TWAP068 Zones of Regulation: A Surprising Tool To Help You

http://traffic.libsyn.com/thrivewithaspergers/68-68_TWAP068_Zones_of_Regulation__A_Surprising_Tool_To_Help_You.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS | MoreWhat is regulation and why is it so important for kids, teens, and adults both on and off the spectrum? Key Takeaways Regarding This Zones of Regulation Podcast Episode: Neurological differences in the autism brain can impact the ability to […]

TWP065: Are You Setting Goals For Life?

Are Things Happening To You, Or Are You Making Things Happen?

http://traffic.libsyn.com/thrivewithaspergers/65-65_TWAP065___Setting_Goals_for_Life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS | More “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” ~ Jim Rohn Blink, blink, blink. That’s you and me, staring at the […]

goals for life

Can’t Sleep? Here Are 7 Simple Tips To Use Tonight

http://traffic.libsyn.com/thrivewithaspergers/Sleep_Tips_Final.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS | MoreHave you ever wanted to kill sheep instead of counting them? I mean, people tell me to imagine sheep going by in my head, and that will help me sleep. But one night on a vacation in lower Michigan, […]

can't sleep

5 Startling Ways that Lack of Sleep May Cost You

What's The Problem with Lack of Sleep?

http://traffic.libsyn.com/thrivewithaspergers/63-63_TWAP063__5_Startling_Ways_That_Lack_of_Sleep_Will_Cost_You.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS | MoreSometimes we don’t know how valuable something is until we pay a big enough price. Check out the following story someone who learned how valuable sleep is. About five years ago, I fainted from exhaustion. I hit my head […]

lack of sleep

Here Are 11 Ways To Start Conquering Medical Phobia

How To Begin Your Journey

http://traffic.libsyn.com/thrivewithaspergers/62-62_TWAP062_-_Here_Are_11_Ways_To_Start_Conquering_Medical_Phobia.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS | More“The brave man is not he who does not feel afraid, but he who conquers that fear.” –Nelson Mandela There are those among us who avoid doctors because we hate clinics.  Or those of us who would rather get […]

medical phobia