What is regulation and why is it so important for kids, teens, and adults both on and off the spectrum?
Key Takeaways Regarding This Zones of Regulation Podcast Episode:
- Neurological differences in the autism brain can impact the ability to control impulses and emotions
- The Zones of Regulation Curriculum was researched and developed by Ms. Leah Keypers specifically for autistic people. (But I say the Zones work for everyone. In fact, I’m using it for my own personal growth and development. Listen to the episode to find out how.
- Learning the zones of regulation can give you tools to develop emotional regulation for yourself.
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Check out a list of resources regarding the zones of regulation.