TWAP068 Zones of Regulation: A Surprising Tool To Help You

What is regulation and why is it so important for kids, teens, and adults both on and off the spectrum?

Key Takeaways Regarding This Zones of Regulation Podcast Episode:

  • Neurological differences in the autism brain can impact the ability to control impulses and emotions
  •  The Zones of Regulation Curriculum was researched and developed by Ms. Leah Keypers specifically for autistic people.  (But I say the Zones work for everyone.  In fact, I’m using it for my own personal growth and development.  Listen to the episode to find out how.
  • Learning the zones of regulation can give you tools to develop emotional regulation for yourself.

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 I'm Steve Borgman.  I'm a licensed clinical professional counselor and blogger committed to bringing you hope, understanding, and solutions that you can apply to your life immediately.

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