Who Else Wants These Executive Function Skills?

executive function skills

Recently, I was struggling with my To Do list. Two co-workers were on vacation, and I had to cover their work plus my own. I sat down at the beginning of the day….and just stared at my computer screen: Paralyzed!  I had so many things to accomplish, but I couldn’t figure out which tasks were […]

Little Known Ways to Understand The Autism Spectrum

Asperger's Syndrome Autism Spectrum Disorders

What if I told you that the Aspergers and the autism spectrum is a laughing matter?   In this article, I’m going to share with you Ms. Garcia Winner’s I LAUGH model as a way as understanding key autism spectrum facts. I’ve written in detail about the positive aspects of the autism spectrum.  However, we […]

How To Deal With Stress and Aspergers

how to deal with stress

“Stress is like spice – in the right proportion it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you.”  ~Donald Tubesing How To Deal With Stress: Stress and the Autism Spectrum Inner Aspie talks about autistic overwhelm that often happens on the autism spectrum. She realized […]

7 Easy Anxiety Help Tips

anxiety help tips

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. Charles Spurgeon Imagine a kidnapper holding you hostage.  It happens daily, sometimes multiple times a day, sometimes once a day. Sometimes he comes to you at night.  He holds a gun to your head, with only one bullet.  He spins […]