Who Else Wants These Executive Function Skills?

Recently, I was struggling with my To Do list. Two co-workers were on vacation, and I had to cover their work plus my own. I sat down at the beginning of the day….and just stared at my computer screen: Paralyzed!  I had so many things to accomplish, but I couldn’t figure out which tasks were […]

executive function skills

Little Known Ways to Understand The Autism Spectrum

What if I told you that the Aspergers and the autism spectrum is a laughing matter?   In this article, I’m going to share with you Ms. Garcia Winner’s I LAUGH model as a way as understanding key autism spectrum facts. I’ve written in detail about the positive aspects of the autism spectrum.  However, we […]

Asperger's Syndrome Autism Spectrum Disorders

How To Deal With Stress and Aspergers

“Stress is like spice – in the right proportion it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you.”  ~Donald Tubesing How To Deal With Stress: Stress and the Autism Spectrum Inner Aspie talks about autistic overwhelm that often happens on the autism spectrum. She realized […]

how to deal with stress

Aspergers Adults Symptoms and Signs Explained

A covered pot of rice and water, if left unattended, will boil over.  You can imagine the surprise and stress in the room when the rice and water are boiling over the edges of the pan. Aspergers  adults symptoms and signs are like that pot of water and rice on the flame. The same thing […]

7 Easy Anxiety Help Tips

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. Charles Spurgeon Imagine a kidnapper holding you hostage.  It happens daily, sometimes multiple times a day, sometimes once a day. Sometimes he comes to you at night.  He holds a gun to your head, with only one bullet.  He spins […]

anxiety help tips